The Premium ACL Recovery Program (3 months)

$4300 AUD

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Whats Included -

The Premium ACL Recovery Program is specifically designed for patients recovering from ACL injuries who are looking for the most complete package to optimise all aspects of their recovery. This is a comprehensive 3-month supervised rehabilitation program tdelivered face to face to regain confidence, reduce knee pain and discomfort, and recover function in their daily lives.

❋ Initial Assessment Consultation

  • Comprehensive functional assessment 

  • Review of imaging report and images 

  • Review of your specific goals and expectations 

  • In-depth discussion of all options 

    • Bracing 

    • Rehabilitation without surgery 

    • Surgery 

❋ Personalised 3-Month Rehabilitation Program

  • MoveHealth app 

  • Specific rehabilitation exercises

  • Symptom management exercises 

  • Frequently updated

❋ 12 Hand-on Physiotherapy Consultations

  • Hands on physiotherapy treatment 

  • Supervised exercise 

  • Education and advice

  • Symptom management

❋ Discounted First Month ACL Group Rehabilitation Membership

  • Weekly Group Rehabilitation Classes

  • Support

  • Motivation

  • Accountability

❋ $500 Recovery Haus Voucher

  • Cryotherapy 

  • Contrast therapy 

  • Normatec boots

  • Float tank

❋ Forcedecks and Dynamometry Assessment

  • Strength 

  • Power

  • Functional assessment 

  • Printout report

❋ Follow-up MRI Referral

  • Assess ACL Healing

  • Monitor Injury Progression

  • Assess Return to Sport Risk

❋ Ossur Rebound ROM Brace

  • Follow a specific ACL bracing protocol

  • Protect Your Knee

  • Optimise ACL Healing

  • Confidence

What will we do in our follow-up consultations?

Follow-up consultations are designed to address any symptoms, concerns, and progressions you may have.

We will go through guided symptom management treaments and your personalised rehabilitation exercises.

We will make sure you are completing your exercises correctly, and ensure we are programming the appropriate load and intensity.

We will continue to progress your exercises as necessary, and we will discuss any questions or concerns you may have.

What is a ForceDecks and Dynamometry Assessment?

ForceDecks and Dynamometry are high quality assessment tools that allow us to measure extreme detail about your knee fucntion including Peak Strength, Rate of Force Development, Impulses, and a number of other important data to help determine what we need to address, what specific exercise will help you recover, and when you are ready to return to running, jumping, and sport.

What does your initial consultation look like?

During the initial video call we will have a detailed discussion about your knee injury, including your current situation, your goals and expectations, and any barriers that may impact your recovery.

We will examine your MRI report and images and discuss ACL healing potential, secondary injuries, and any factors that may impact your outcomes.

We will go through a detailed functional assessment, determine the best rehabilitation plan, and build a personalised treatment plan and the best course of action for you to recover.

What will my exercise program look like?

Your personalised rehabilitation program is delivered through the MoveHealth App. It will consist of specific exercises personalised to your current situation, and your goals.

The MoveHealth App is an easy to use platform that has videos, and instructions on how to complete your exercises, and it prompts you when you need to do them or when you’ve missed a session to make sure you are performing the optimal amount of exercise.

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