The Delux ACL Recovery Program (4 months)
$4450 AUD
Whats Included -
The Delux ACL Recovery Program is specifically designed for patients recovering from ACL injuries who are looking for the most complete package to optimise all aspects of their recovery.
This is a comprehensive 4-month supervised rehabilitation program delivered face to face, targeting every aspect of recovery to regain confidence, reduce knee pain and discomfort, and recover function in their daily lives.
If you’re wanting to most complete, all-inclusive program to ensure you have the best possible recovery, this if for you!
*BLEX Healing Method
12 week specific ACL bracing protocol
High probability of ACL healing
Avoid surgery
Functionally recover
Return to sport
❋ Initial Assessment Consultation
Comprehensive functional assessment
Review of imaging report and images
Review of your specific goals and expectations
In-depth discussion of all options
Bracing
Rehabilitation without surgery
Surgery
❋ Personalised 3-Month Rehabilitation Program
MoveHealth app
Comprehensive all encompasing full-body rehabiltation program
Specific rehabilitation exercises
Symptom management exercises
Frequently updated
❋ 12 Hands-on Physiotherapy Consultations
Hands on physiotherapy treatment
Supervised exercise
Education and advice
Symptom management
❋ 1 Month ACL Group Rehabilitation Membership (2 sessions per week)
Weekly Group Rehabilitation Classes
Support
Motivation
Accountability
❋ PDF Slides to ACL Presentation
PDF slides to 90 minute ACL presentation
Surgery vs Non-surgery
ACL healing
Research breakdown
❋ $500 Recovery Haus Voucher
Cryotherapy
Contrast therapy
Normatec boots
Float tank
❋ Forcedecks and Dynamometry Assessment
Strength
Power
Functional assessment
Printout report
❋ Follow-up MRI Referral
Assess ACL Healing
Monitor Injury Progression
Assess Return to Sport Risk
❋ Ossur Rebound ROM Brace
Follow a specific ACL bracing protocol
Protect Your Knee
Optimise ACL Healing
Confidence
What does your initial consultation look like?
During the initial video call we will have a detailed discussion about your knee injury, including your current situation, your goals and expectations, and any barriers that may impact your recovery.
We will examine your MRI report and images and discuss ACL healing potential, secondary injuries, and any factors that may impact your outcomes.
We will go through a detailed functional assessment, determine the best rehabilitation plan, and build a personalised treatment plan and the best course of action for you to recover.
What will we do in our follow-up consultations?
Follow-up consultations are designed to address any symptoms, concerns, and progressions you may have.
We will go through guided symptom management treaments and your personalised rehabilitation exercises.
We will make sure you are completing your exercises correctly, and ensure we are programming the appropriate load and intensity.
We will continue to progress your exercises as necessary, and we will discuss any questions or concerns you may have.
What is a ForceDecks and Dynamometry Assessment?
ForceDecks and Dynamometry are high quality assessment tools that allow us to measure extreme detail about your knee fucntion including Peak Strength, Rate of Force Development, Impulses, and a number of other important data to help determine what we need to address, what specific exercise will help you recover, and when you are ready to return to running, jumping, and sport.
What will my exercise program look like?
Your personalised rehabilitation program is delivered through the MoveHealth App. It will consist of specific exercises personalised to your current situation, and your goals.
The MoveHealth App is an easy to use platform that has videos, and instructions on how to complete your exercises, and it prompts you when you need to do them or when you’ve missed a session to make sure you are performing the optimal amount of exercise.
